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A.P.E.X. LLC > Workout > Phase 2

Bloodbath

By admin
June 23, 2015
HIT, MMF, Phase 2, Power, Red

http://solent-art.co.uk/catalog/view?slug=Diovan RED: Phase 2 takes Structural Overload and stacks on some Technical Overloads to dig that much deeper into the inroads of the muscle fibers. Perform one Cycle in full, no rest between exercises, then rest 3 minutes before beginning the next Cycle. One shot, make it count.

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